Sunday, April 3, 2016

Da Polka Kings

Everybody was doing some mighty fine toe tapping. Da Polka Kings were playing at the Bear Butt Inn. Earl and his buddies invited their wives to join them for some down home dancing and partying. Everybody had smile plastered on their faces as they headed towards the dance floor. Love was in the air.
            Harold, the leader of the Polka Kings, was tapping his foot in two/four time while he played the accordion. Clarence was playing the fiddle and Pete was pounding the drums. Pete was also keeping time for the band. Clara, Clarence’s sister, started playing the tambourine. It was a gay old time and the walls were shaking.
            Earl was reminiscing about when he met the love of his life, his wife Irene. She was sitting on a chair across the room at the Bear Butt Bar and Grill talking with Bertha, Bernie’s beloved. It was right after the Spring Fling. Earl just took second place in the wood chopping contest and he was full of himself. Bernie took second place in the milking contest. He took one of his cows for the competition and he knew she would be easy to milk. She proved him right. The bucket was filled in no time at all. Bernie and Earl didn’t mind placing second as long as they placed.
            As a child, it was one of Bernie’s dreams to be able to play polka music. He wanted to win the admiration of his Pa. His Pa absolutely loved polka music. Bernie could not quite grasp the ability to play da accordion so he had to forego his dream. He picked up whittling and whittled away da hours making hollowed out spit ball shooters.
            The Polka Kings drove all the way from just outside of Houghton, Michigan. They were requested to play at many of the bars in the U.P. Elwood was happy to finally get them to agree to come and play at the Bear Butt. The band wanted to be paid in Old Milwaukee and pasties. Word got out about Mabel’s pasties and they asked to be paid in two cases of Old Milwaukee and 50 pasties. Mabel was busy with some of her friends making the pasties. The townsfolk donated the supplies. It was definitely a com-munity effort to get the Polka Kings to St. Mary.
            The Polka Kings usually charge more to make an appearance; however, Harold met his wife, Patsy, when he was fishing at St. Mary. His wife’s sister is Irene, Earl’s wife. Small world, ain’t it? The Polka Kings were staying in Earl’s barn. Earl set things up real nice with cots, pillows and gas lanterns. He poured ashes into the heads of the outhouse to freshen them up. Things were looking real spiffy for the popular band.
            The Polka Kings played into the wee hours of the morning. They played popular songs from the hit Polka singers, Jimmy Sturr and Frank Yankovic. It’s not every day ya get to listen to such talent. Every one ended up at Earl’s homestead for some bacon, fried eggs, and home-made bread, Irene’s specialty. Earl recently slaughtered one of their pigs and there was enough bacon to go around. Their slew of chickens was producing more eggs than they knew what to do with.
           
            The next day, Harold talked with Earl about the predicament concerning Pete. Harold was hoping that they could find a life partner for Pete, a member of the band, who was mentioned earlier. Pete’s been lonely lately and overstaying his welcome at Harold’s and Clarence’s homesteads. Earl and Bernie thought they had just the lady of his dreams. Torry, Bernie’s sister, had been widowed for about a year. Her husband, Louie, ran off with the waitress from the Truck Stop Restaurant. Torry’s been moping for the past year and a date with Pete may be just what da doc ordered.
            Things were falling into place. Torry brought over blueberry muffins like Earl asked her to do. He requested her to do so under the pretense that Torry was helping out Irene with the meal preparation, but it was Earl’s way of proving to Pete that she was a really good cook. Torry made the best muffins. Anyways, back to the story. Torry was invited to dinner and Pete happened to be at their homestead. He didn’t know about Torry either. It was go-ing to be a surprise for the both of them.
            There was plenty of time to get to know each other because the band was staying at Earl’s for a week or so. Irene was missing her sister and Harold said they could catch up. They were doing that alright. There is never a quiet moment when those two were together.
            Pete helped himself to a muffin and he told Torry they were really good. She smiled shyly at him and left the room to see if the women in the kitchen needed any help. Earl thought that he needed to speed things up so he pulled Irene aside and asked her if they could somehow leave Pete and Torry alone while they went to the market. Irene bought into the matchmaking so she told Patsy what they were up to. Patsy looked at Pete and Torry and decided they would make a good match and went along with the scheme.
            They all went back to the living room and sat down for a spell and drank Old Milwaukee. Earl looked at Irene to give her a cue and the three of them stood up. Torry and Pete looked at them with a surprised look on their faces. They explained dat they needed to go to town to pick up a few things. Torry frowned and then sat back down on the sofa. Pete sat next to her.
            “We can watch something on the tube if ya would like,” said Torry.
            “Dat would be nice,” replied Pete.
            They looked all cozy and Earl, Irene and Patsy left the homestead. They ended up at the Bear Butt Inn. They were all laughing when Harold asked what was up. Harold was happy to learn about their little scheme.
            “How much time should we give them?” asked Harold.
            “I think an hour or two should suffice,” responded Patsy. Being da serious one and da one dat cared a pinch about details she went on to say, “I think we will need to stop at da market on our way home to pick up something.”
            “You are probably right, Patsy,” said Irene.
            “The guys will run in and pick up snacks for around the campfire tonight,” said Earl.
            “How about stuff for s’mores?” asked Patsy.
            “Every time I eat those things I get marshmellow all over me,” said Harold.
            “Don’t eat any. I want a s’more,” responded Patsy curtly.
            Harold got up and put a couple of quarters in the juke box. He played a couple of Patsy Cline songs. Patsy forgave him and tapped his hand gently.
            “I think we should be heading home. I am getting hungry and I think we left them alone long enough,” said Earl.
            As Patsy suggested, Harold agreed to pick up da stuff for s’mores. He picked up some potato chips for himself, too.
            When they arrived home, they could not find Torry or Pete. They looked in the barn and around the homestead. The last place they looked they found Torry and Pete under the covers of Earl and Irene’s bed. Earl, Patsy and Irene were in shock. Harold stood in the doorway smiling.
            Torry and Pete ignored them and began smooching on each other.
            “Ah….  Buddy don’t ya think ya are moving a little too fast,” stammered Earl.
            Torry and Pete started laughing. Torry said, “We caught on really quick what da three of ya were up to and decided to go along with the cherade.”
            They sprung up from the bed fully clothed.
            “We decided on our own account dat we may start seeing each other and see where things go. Not happy with the three of ya for setting us up. What do ya have to say for yerselves?” demanded Torry.
            “Yeah, what she said,” reiterated Pete.
            Harold was happy that Pete was finally getting on with his life after being dumped by his girl, Betsy Lou. She was caught two timing on Pete with Lawrence, the vacuum salesman. Pete was devastated.
            The week went by fast for the new couple and they ended up agreeing to shack up for awhile and see how things turn out. Pete liked the St. Mary’s area with all the good fishing and hunting so he decided to bunk with Torry at her homestead. Torry didn’t want to leave her family and friends. Love was in the air.
            Torry was brought to meet Pete’s parents and soon wedding bells were sounding their happy sounds. Harold had to find another drummer for the Polka Kings. That wasn’t hard to do because you would be hard pressed to find someone who doesn’t love the Polka Kings in the U.P.










The History of 4 H

The first 4-H Club

In 1902, A. B. Graham, an Ohio school superintendent, organized a boys' and girls' club with a home project based on corn.

How and when was 4-H born?

In the late 1800s the idea of 4-H was born when one-acre corn contests were organized for boys in various parts of the nation. The first 4-H program that was affiliated with a University as we know it today began in Holmes County, Mississippi in 1907. A school superintendent organized 120 boys in a corn contest through sponsorship of the Mississippi State College of Agriculture. From this first venture of youth and university, the 4-H youth program has become an important part of the nationwide land-grant university Extension program.

The 4-H emblem

The first 4-H emblem was a three-leaf clover introduced by O. H. Benson some time between 1907 and 1908. The clover was used on placards, posters, badges, and canning labels. In 1908, pins with the clover emblem were introduced. The H's signified Head, Heart, and Hands. Benson cited the need for four H's rather than three, suggesting that they stand for head, heart, hands, and hustle. The present 4-H design was adopted when O. B. Martin, who was directing club work in the South, suggested that the 4-H's stand for Head, Heart, Hands, and Health.

4-H pledge

Otis Hall, state 4-H leader in Kansas, wrote the original 4-H pledge. When the Executive Committee of the Land-Grant College Association requested R. A. Pearson, president of Iowa State College, and Dr. A. C. True of the Federal Extension Service to write a pledge for 4-H, they submitted the pledge substantially written by Hall.

First 4-H-type programs

Florida’s youth began enjoying non-formal educational activities provided in cooperation with the state’s Land Grant Universities as early as 1909. The first 4-H-type programs were corn clubs for boys in Alachua, Baker, and Marion Counties. Girls tomato clubs were started in 1912 in 11 counties.

4-H becomes an Act of Congress

In 1914 Congress passed the Smith-Lever Act, establishing the Extension Services of the Land-Grant Colleges of the nation. Extension and club work was thus placed on a firm foundation nationally. With the passage of the Smith-Lever Act by Congress in 1914, all Cooperative Extension work, including boys' and girls' clubs, became an official function of the United States Department of Agriculture directed through the land-grant college system. The second Morrill Act of 1890 established Extension at the black land-grant universities. The act was amended and then consolidated in 1953. Discussions on the floors of both houses of Congress on May 21, 1953, clearly established that Cooperative Extension was to continue conducting 4-H work.

History of Florida Leadership

Leadership for the Florida 4-H program was found in three major academic institutions. Separate programs were conducted for boys and girls as well as black and white youth. State 4-H Club agents were housed at the University of Florida and Florida State University. In addition, District Extension Agents working with 4-H programs for black youth were housed at Florida A&M University. Clubs met in the schools with agricultural agents teaching agricultural projects to boys while girls met with home economics agents to learn about projects associated with the home and family.

Supplementation of school club programs

The school club programs were supplemented with a number of out-of-school events and activities. County and regional fairs in Florida have a long tradition of providing opportunities for 4-Hers to publicly show their projects and compete for awards. Agricultural judging teams, organized in most counties, participated in regional, state, and national contests. Camping has also been a key component in the Florida 4-H program, with Camp Timpoochee in northwest Florida being one of the first 4-H residential camps in the country. Four additional camps located throughout the state provided very modest accommodations for this very important summer program.
Each university hosted a week-long summer leadership and project competitions event. The leadership programs included election of state 4-H officers for both the girls and boys components of the programs. With the leadership of national 4-H specialists at USDA and the support of the National 4-H Service Committee and National 4-H Foundation, Florida 4-Hers participated in a number of national events including National 4-H Congress, National 4-H Conference, and Citizenship Short Course. When the National 4-H Center in Chevy Chase, MD was established in the late 1940s, Florida 4-Hers raised about $50,000 through the sale of chocolate candy bars.

Major organizational changes in 1963

Major changes in the organizational structure supporting the Florida 4-H program occurred in 1963 when E.T.York provided leadership for the establishment of the Institute of Food and Agricultural Sciences (IFAS). Basically, this is the time that the Florida 4-H program was integrated; that is, programs for boys and girls as well as black and white youth were brought together into a single program.
Many changes were made rapidly at this time including the program’s primary delivery method. To deal with the new Federal regulations regarding integration, the school clubs were abandoned and replaced with volunteer-led community or project clubs.
The Florida 4-H Foundation, Inc. was also founded during this period to bring private resource development activities together from both Universities including support for operations of the camp.

Major leadership changes in 1963

Leadership for the Florida 4-H program also changed in 1963. The state 4-H agents from the University of Florida and Florida State University were brought together in a new academic unit named the Department of 4-H and Other Youth Programs. County and state faculty alike had to learn many new skills with the introduction of volunteers into the program’s delivery strategy.
It is interesting to note that between 1964 and 1981, the number of 4-H volunteers had grown to about 4,000 adults. The involvement of youth in teen leadership roles was very slow to develop in the Florida program.
Another change at this time was the establishment of one State 4-H Council composed of both boys and girls.

New programs added in the '70's

During the 1970s, a number of new programs and new delivery methods were added, again including the public schools in school enrichment programming. The Florida 4-H Legislature, a mock youth legislature conducted in Tallahassee in the State Capitol, was added during this period.
Greater focus was also given to making the 4-H program more accessible to all youth regardless of racial, economic, or rural/urban status. The 4-H Expanded Food and Nutrition Education Program became one of the key delivery methods for inner-city youth.

Further development of volunteer system & camp improvements in the 80's

During the 1980s, considerable attention was given to development of the 4-H volunteer system that grew to nearly 20,000 adults and youth. Fund raising during the 1980s focused primarily on support for development of the 4-H camp facilities. Private funds were instrumental in making major improvements in three of the four camps.

The '90's bring another decade of change and growth.

Strategic planning for Florida 4-H in 1991-92 was the first in a decade of change. More than 1,500 youth and adults from across the state plus representatives from county and state faculty, the Foundation Board, and cooperating agencies and organizations were involved. The plan served as a guide in program planning and organizational development activities.
Simultaneously, the program began experiencing budget constraints, and changes in 4-H began at both state and national levels. Reductions and changes in staff occurred continually in the 1990s including the merger of the Florida 4-H Faculty into a new Department of Family, Youth and Community Sciences and creating the existing unit as the Florida 4-H Youth Development Office.
A 4-H Program Review took place following this organizational shift in 1998 to review and refocus the future directions. Despite this decade of change, the program has continued to grow and now serves more than a quarter million Florida youth.

4-H challenges

With the onset of the 21st century, changing trends in the state's demographics, economy, and resources will continually challenge 4-H. Although resources are scarce, 4-H is attempting to serve a more diverse audience. Personnel are continually examining and redesigning programs and projects to meet the needs of an ever-changing society.

4-H reaches around the world.

Although 4-H is flexible and should be adapted to the needs and interests of individuals and the local situation, it is also a national program. All 50 states, U.S. Territories and more than 80 countries throughout the world are actively involved in 4-H or 4-H-type organizations. When youth become involved in 4-H, they have a connection with their counterparts in all 3,150 counties across the nation.

Resources and Historical Readings in 4-H



  • Cooper, J. F. (Ed.). (1976). Dimensions in history: Recounting Florida Cooperative Extension Service progress, 1909-76. Gainesville, FL: Alpha Delta Chapter, Epsilon Sigma Phi.
  • Erickson, T. A. (1956). My sixty years with rural youth. Minneapolis, MN: University of Minnesota Press.
  • McCormick, V. E., & McCormick, R. W. (1984). A. B. Graham: Country schoolmaster and Extension pioneer. Worthington, OH: Cottonwood Publications.
  • Rasmussen, W. (1989). Taking the university to the people: Seventy-five years of Cooperative Extension. Ames: Iowa State University Press.
  • Reck, F. M. (1951). The 4-H story: A history of 4-H club work. Ames, IA: Iowa State University Press.
  • Reeder, R. L. (1979). The people and the profession: Selected memories of veteran Extension workers. Epsilon Sigma Phi.
  • Wessel, T., & Wessel, M. (1982). 4-H: An American idea 1900-1980. Chevy Chase, MD: National 4-H Council.
  • Van Horn, B. E., Flanagan, C. A., & Thomson, J. S. (1998). The first fifty years of the 4-H program (Part 1). Journal of Extension, 36(6). Available:http://www.joe.org/joe/1998december/comm2.html
  • Excerpts taken from "Florida 4-H Program Handbook, November 1999. University of Florida, Cooperative Extension Service, Institute of Food and Agricultural Sciences, Gainesville, Florida.
Source: pasco.ifas.ufl.edu/4h/4h_history.shtml

Historical Trauma

“The greater the difficulty,
the greater the victory.”
Cicero
The negative impact of historical trauma is still resonating with many Native Americans today.  A multitude of Indian people suffer from a whole host of maladies such as higher rates of domestic violence, depression along with other mental health issues, poverty, domestic violence, child abuse, child neglect, and substance abuse, more than any other ethnic group in this country. Historical trauma is an accumulation of traumatic experiences which have made a negative impact for multiple generations of Indian people occurring over a long period of time. For over 500 years, physical, emotional, spiritual, and psychological genocide was inflicted on the Native American people.
            Soon after contact of the European colonizers, a period referred to as “cultural transition,” Native Americans were stripped of their social power and cultural authority. As soon as they realized they could not escape the catastrophic events inflicted upon them, they began to adopt “giving up” behavioral patterns. They withdrew socially, which in turn lessened their social and psycho-logical investment in all their relationships, personal and with their communities.
            As a result of the cultural and social disruption, they engaged in destructive behaviors, social alienation and developed serious psychological problems, such as alcohol-lism, drug addiction, and other forms of displaced re-enactments of conflict. These disparaging behaviors were acquired during the cultural transition period and later during the boarding school period leaving a legacy of recurring dysfunction and disturbing behavioral patterns associated with cultural disruption through acts of genocide and discrimination. 
            Imagine the difficulty many children faced when they were forced to attend the Indian boarding schools. Again, many of these children were sexually, emotionally, spiritually, and physically abused. The overall damage in-flicted on the children was tremendous. Many Native Americans who were forced to attend boarding schools and/or reside on reservations were taught that what hap-pened to them was their fault. They were led to believe they deserved to be abused and many have lost the ability to trust themselves or others. Because they had no place to turn for safety, their sense of hopelessness grew over time.  Historical trauma has taken its toll on many Native Ameri-can people.

            Historical trauma occurred in six phases:

·         The first contact with the Europeans which led to a life filled with shock, genocide, no time for grief and then the colonization period which introduced disease and alcoholism.  
·         The second phase was economic competition between various tribes and their European invaders over resources during the fur trading era and the introduction to a market based economy. There were physical and spiritual losses experienced dur-ing this time period for the Indian people.
·         The European invasion continued involving a war period which included extermination and refugee associated problems.
·         Next was a conquest and reservation period which consisted of forced dependency on their oppressors and a lack of security.
·         The boarding school era destroyed family systems which involved physical assaults, and sexual abuse, along with prohibition of Native languages, spirituality, and cultural associations. The lasting effect includes individuals poorly prepared for parenting. Many Native American people also ex-perienced identity confusion.
·         The final phase of historical trauma consisted of forced relocation to reservations and a termination period, a period when federally recognized tribal nation status was abolished along with the services associated with this status such as food assistance. Many Native Americans perished due to a lack of food and medical services. There was continued prohibition of religious freedom, racism and dis-crimination, being viewed as second class citizens to the rest of the population and a loss of a sup-portive governmental system and a sense of belonging to a community (Eyaa-Keen Centre, Inc., 2003).

            The following characteristics represent some of the detrimental effects of historical trauma:

·         Helplessness
·         Injustice
·         A lack of trust
·         Feelings of insufficiency
·         Toxic shame
·         Chronic guilt
·         Feelings of brokenness
·         A lack of healthy boundaries
·         Persistent confusion and frustration
·         Isolation and avoidance
·         Self loathing
·         Impulse control involving alcohol, drugs, eating, and/or spending (Stout and Kipling, 2003).
·         Maladjusted anger feelings
·         Unhappiness and dissatisfaction
·         Anxiety disorders, such as Generalized Anxiety Disorder and Post Traumatic Stress Disorder  
·         Poor communication skills

The Native Americans’ cultural development was severely disrupted. Our cultural identity was disrupted by legislation, Christianity and later on by not knowing how to get it back. Today, we experience glimpses of our cultural identity through exposure to events such as Pow Wows and other traditional cultural events, a rare occurrence for far too many. Many of the Indian children who attended the boarding schools came from different tribal entities. However, they were placed in these institutions and treated like they were all the same. Many of these children came from distinctly different cultures. Oftentimes, they did not even share the same native language. This created barriers to establishing a sense of connectedness while attending these institutions. Language in itself is a very important means of communication with others. The ability to communicate in one’s own language as well as the shared commonality of cultural practices was taken away from a multitude of Native American people; thus, creating serious cultural disturbance.

Cultural disruption has created conditions of:

·         Loss of faith and spiritual beliefs
·         Internalized stereotypes
·         Surviving instead of thriving
·         Cultural isolation
·         Post Traumatic Stress Disorder and other anxiety issues
·         Depression (Stout and Kipling, 2003).

Intergenerational impacts involved a multitude of circumstances such as when the British and French pursued a vast amount of the North American territory and its resources which in turn instilled further rivalry between opposing tribes due to the shrinking of resources. During the fur trading era the relationship between the European entrepreneurs and the Indians occurred under a drunken haze brought on by alcohol for the unsuspecting tribal people. A drunken Indian was easier to steal from and use than a sober one. Indian children were taken from their parents and communities and placed in cruel and unyielding institutions referred to as boarding schools.  Meanwhile, spiritual practices were outlawed so what did the parents of these children do, they turned to alcohol for their source of comfort.
            Acute traumatic events can occur almost anywhere at any time, such as car accidents and natural disasters. Conversely, chronic, long-term trauma occurs only in circumstances of captivity in which the victim or victims are held prisoner. Think about the Native American people who were sequestered to reservations and placed in boarding schools. The children who were forced to attend boarding schools were punished severely if they ran away. As mentioned earlier, physical, psychological and sexual abuse occurred at these institutions on a regular basis. 
            The captivity of the children in the boarding schools set up a situation of prolonged contact with the perpetrators creating a special kind of relationship, one based on coercion. The psychological damage of subordination to coercive control has common features such as diminished self-esteem and depression. The perpetrators such as those in authority at the boarding schools and those placed in control of carrying out the reservation legislation became the most powerful people in the lives of the Indian people. The mindset of the victims is shaped by the beliefs and actions of the perpetrators. Often little is known about what is behind the beliefs and actions of the perpetrator. However, one common denominator is the perpetrators believe they are free from assuming any fault concerning any of their wrongdoings. They place blame of any problems or issues they are facing on the victims. 
One of the most disturbing discoveries was that often the perpetrators appear to be normal to the rest of the world, beyond the abusive environment even though the pathology practiced by the perpetrators was, and is, awful. I have read many sources which portray perpetrators in prominent positions such as doctors and lawyers. The pedophile priests were often in the limelight due to their public acts of generosity and good will. This idea can be deeply troubling to most people. They walk amongst us and we are none the wiser. For example; Adolf Eichmann during Hitler’s reign committed heinous crimes against hu-manity; however, a dozen psychiatrists diagnosed him as normal. Eichmann served as the main drive behind the holocaust. He organized and managed the arrangements for the deportation of many Jewish people to ghettos and extermination camps.
The perpetrators are often paranoid, and experience feelings of grandiosity, feeling as if they can possess and conquer the world. They are aware of the realities of power and social norms so they can fit in without being noticed. The perpetrators seek out situations in which tyrannical behaviors are tolerated, condoned and/or admired. Hitler set the stage for domination of the Jewish people so I imagine Eichmann’s behaviors were admired by Hitler and Hitler’s devoted followers. The abusive individuals at the boarding schools were able to treat the children as if they were objects undeserving of respect. No one stopped them. 
Recently some of the Catholic pedophile priests have been punished for their heinous acts. Many of those who ran the prisoner of war camps and inflicted harsh treatment on the prisoners had to answer for their crimes. What about the people who wielded the harsh treatment on the children at the boarding schools? The government made a formal apology for the treatment of the children who attended the residential schools in Canada. There has been no acknowledgement in the United States concerning the harmful acts wielded upon the Native Americans due to the implementation of reservations and boarding schools.
The perpetrators often demand from their victims respect, gratitude, and sometimes love.  For example, the pedophile nuns at the Holy Childhood Boarding School in Harbor Springs, Michigan, would often create a simulated loving situation with the boys they were having sexual contact with. They would treat the boys as if they were in love with them. Their advances would begin with kissing the boys and then they would bring these boys to their bed-rooms to perform sexual acts. Many of the boys felt aban-doned when the nuns moved onto other boys.
One of the first goals of the perpetrators is to enslave the victim(s). They do so by controlling all aspects of the victim’s life. But simple obedience demonstrated by the victim is not enough, they move towards gaining the victim’s validation and/or they humiliate the victim in some way. The perpetrators will use the victim’s feelings of shame to gain even more control over them. Often the victims live in constant fear. The children were shown what it was like to not be compliant by observing other children being physically and emotionally abused in front of them at the boarding schools. Many of the Indian children were punished severely in front of their peers if they ran away from these cruel institutions. Many of these children were also punished harshly if they were caught speaking their native language. 
The children were often underfed at the boarding schools and a common punishment involved sending chil-dren to bed without dinner. This control results in physical debilitation.  Along with being hungry most of the time, the children were forced to work extremely hard at the schools. They were expected to clean, cook, maintain the grounds, farm, other miscellaneous duties and were expected to also attend school instruction for a few hours a day. These children were exhausted, hungry, and abused. 
Research has been conducted concerning the aftereffects of the trauma faced by veterans of war. The studies involved how the trauma faced by these veterans effect their offspring.  There have been discoveries that the cells within the bodies of the veterans and their offspring contain the memories of the trauma of being on active duty.  Many of the Native American people today are obese and as a result have been diagnosed with diabetes. Could this be the result of their grandparents’ and parents’ starvation when they attended the boarding schools? We often overeat if we don’t have a good relationship with food. If food was scarce for our parents and/or grandparents, we may take on the scarcity way of thinking which was passed down from one generation to the next and as a result overeat. The higher levels of obesity within the Native American pop-ulation can also be attributed to the quality of food many can afford.
Depression, a result of historical trauma which exists for a multitude of Native Americans, is a common response to oppression. Oppression is the result of an imbalance of power in relationships. Depression equates to a discrepancy in interpersonal relationships and also creates a chemical imbalance. Depression is anger turned inward and it represents unaddressed anger. In other words, depression has arisen in situations in which anger and aggression was suppressed due to fear. A double edged sword is generated consisting of suppression of anger and aggression coupled with chronic resentment. This dilemma contributes to internal stress as well as adding to rela-tionship conflicts that in the end fosters additional stress. 
Oppression is usually evident in abusive inter-personal relationships such as the relationship between the Euro-Americans and Native Americans throughout history; however, an extreme accumulation of stress can also become oppressive, which in turn can lead to a response of defeat. We can feel trapped after experiencing situations that feel inescapable, not just physically but also psychologically. The intrusive symptoms of painful memories and strong emotions can contribute to a sense of oppression. It is possible to have an oppressive relationship with ourselves as a result of past destructive treatment. We may be the target of our own anger, harsh criticism, and unrealistic demands, adopting a defeated and indignant relationship with ourselves. A whole host of problems can result from self-inflicted oppression as well as from the oppression imposed by others.
            The past of Indian children involved censored and restricted communication while they attended the boarding schools. The children were forced to remain quiet and stare straight ahead while they were in the classrooms much like today’s classrooms. They developed a method of communicating with their eyes when outside of the classroom. They could speak volumes with eye contact amongst their fellow peers.  Again, these children were punished, often severely, if they spoke their native language. Speaking became a privilege which could not be practiced for much of the day and into the evening, when they were working on their homework or completing chores. Their communication with their parents through let-ters was censored. As a result, it is my opinion that many Native American people suffer from vast communication barriers today as a result of Historical Trauma. 
            If Indian children were forced to attend the boarding schools for long periods of time, they discovered that communication with their families of origin was difficult to impossible when they were finally permitted to return to their homes. Trust was one of the main reasons why communication was difficult with their families. They were strangers to their families because they were brainwashed into being something they were not, Euro-American replicas and because of their long stay at these institutions away from their families. Their parents and siblings, who did not have the misfortune of attending these institutions, were worlds apart. These children spoke differently, and often their appearance was dissimilar from the rest of their family. They soon discovered they did not fit with their families of origin, usually shortly after moving back home. Thus, many Native American families were torn apart literally. Living on the fringe of both cultural groups and in the effort to belong somewhere they would participate in activities which brought them even more shame and feelings of despair. All feelings attributed to historical trau-ma.
Historical trauma has taken its toll on many Native Americans. The weapons of mass destruction against the Indian people for centuries have been; but are not limited to: small pox infestations and other acts of genocide; the introduction of alcohol; broken treaties; forced attendance at boarding schools; enforcement of reservation legislation; and mass sterilization.  It is difficult to determine which losses hurt the Native American people the most. With the vast amount of discrimination, it would be amazing if Indian people have any self-esteem at all. To make matters worse when things are in disarray for Native Americans, blame has often been placed on the victims.